First Post

Today I met with my mentor Carlo at wrestling practice. The first thing I did was a warmup mile, then stretched out in the mat room. Afterwards we started to do wrestling drills and conditioning for 2 hours. The drills we worked on were takedowns and snap downs. It was very exhausting but I got through it. After that we started to work on pins such as arm bars and half nelsons. It was a very intense practice. The next time I see my mentor will be tomorrow at the South City vs Elco dual meet. I'm going to help coach the J.V. wrestlers and than I myself will wrestle. I'm a little nervous but I think I got this. 

Time logged for this session: 2 hrs 

Total time logged: 2 hrs